Our Story
At Zen Harmony Yoga, we believe that yoga is for everyone. Our passion for yoga led us to create a studio that offers both in-person and online lessons, providing flexibility for our clients. Our focus is on providing high-quality yoga instruction that is accessible for all levels. We also offer a range of yoga mats and props to support your practice. Our studio is a welcoming and inclusive space, where everyone is encouraged to explore the benefits of yoga.
Our Approach
At Zen Harmony Yoga, we believe in a holistic approach to yoga, which incorporates the physical, mental, and spiritual aspects of the practice. Our classes are designed to be accessible for all levels, and our experienced teachers offer modifications and adjustments to support your practice. We offer a variety of yoga styles, including Hatha, Vinyasa, and Yin, so you can find the class that works best for you. Our studio is a peaceful and nurturing environment, where you can connect with your breath and find inner harmony.
Meet Our Teachers
At Zen Harmony Yoga, we are proud to have a team of experienced and dedicated teachers who are passionate about sharing the benefits of yoga. Our teachers are committed to creating a safe and supportive environment for all students, and are trained to offer modifications and adjustments to ensure that everyone can participate in the class. Get to know our teachers below!
Anna Hillman
Mantra Meditation
Anna is a certified yoga teacher and meditation instructor, with over 10 years of experience in the field. She specializes in mantra meditation, and believes that the repetition of a mantra can help to quiet the mind and bring inner peace. Her classes are designed to be accessible for all levels, and she offers modifications and adjustments to support your practice.
Ella Gerwig
Transcendental Meditation
Ella is a certified yoga teacher and meditation instructor, with a background in Transcendental Meditation. She believes that meditation can help to reduce stress and increase overall well-being. Her classes are designed to be accessible for all levels, and she offers modifications and adjustments to support your practice.
Max Ashtana
Meditation
Max is a certified yoga teacher and meditation instructor, with a focus on mindfulness meditation. He believes that mindfulness can help to cultivate a sense of calm and presence, both on and off the mat. His classes are designed to be accessible for all levels, and he offers modifications and adjustments to support your practice.
Frankie Anderson
Yoga Meditation
Frankie is a certified yoga teacher and meditation instructor, with a focus on yoga meditation. She believes that the combination of movement and meditation can help to bring balance and harmony to the body and mind. Her classes are designed to be accessible for all levels, and she offers modifications and adjustments to support your practice.
Zoe Khan
Emotional Balance
Zoe is a certified yoga teacher and meditation instructor, with a focus on emotional balance. She believes that yoga can help to cultivate a sense of self-awareness and emotional regulation. Her classes are designed to be accessible for all levels, and she offers modifications and adjustments to support your practice.
Priya Gunga
Mindfulness
Priya is a certified yoga teacher and meditation instructor, with a focus on mindfulness. She believes that mindfulness can help to cultivate a sense of presence and awareness, both on and off the mat. Her classes are designed to be accessible for all levels, and she offers modifications and adjustments to support your practice.